Flex Foam Roller 36x6-in, Blue

ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for beginner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours.

Foam rolling helps get rid of painful knots in large muscle groups like legs, calves and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment and are commonly used in Pilates and even yoga.

Features:

• TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
• GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
• USES & BENEFITS – Large size is great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness

Care Instructions:

Clean with disinfecting wipe, or wet cloth with a mild dish-washing or laundry detergent.

What’s Included:

• 1 Flex Foam Roller (36 in x 6 in)

How To Use:

Position the roller beneath the targeted muscle group and slowly roll over the area using controlled body weight. Focus on major muscle groups before or after exercise to help relieve muscle tightness and improve mobility.

WARNING: This product can expose you to chemicals including Ethylene, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov