High Density Foam Roller 36x6-in, Pink

ProsourceFit High-Density Foam Rollers are the perfect pre- and post-workout tools for self-myofascial release (self-massage), gentle stretching, increasing range of motion and spinal stabilization.

The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves and thighs. They are also great for improving posture and body awareness. Foam rollers are an excellent fitness accessory for Pilates, yoga and core strengthening.

Features:

• FIRM BACK ROLLER - High-density foam structure provides a deeper massage than a standard foam roll and maintains firmness despite pressure; the 300 LB maximum weight capacity makes it ideal for beginners and advanced fitness enthusiasts alike
• VERSATILE MASSAGE TOOL - Ideal for pre- and post-workout, the foam roller back massage releases tension from numerous muscles in the back, legs, neck, calves, IT band, hamstrings, lats, and glutes for greater mobility
• BODY AWARENESS - This massage fitness tool aids with instability in Pilates core exercises, spine stabilization, balance assistance, and enhanced body awareness; Ideal for yoga and Pilates practitioners, or for muscle recovery
• LOW MAINTENANCE - Made from high-density expanded polypropylene (EPP), our foam rollers are easily recycled, water-resistant, and hygienic for easy maintenance; high-density provides deep pressure for experienced users, but new users may be sensitive

Care Instructions:

Clean with disinfecting wipe, or wet cloth with a mild dish-washing or laundry detergent.

What’s Included:

• 1 High-Density Foam Roller (36 in x 6 in)

How To Use:

Position the roller beneath the targeted muscle group and slowly roll over the area using controlled body weight. Focus on major muscle groups before or after exercise to help relieve muscle tightness and improve mobility.